'In this video, we\'re going to show you how to do seated exercises for seniors. These exercises will help improve your balance and strength, and they\'re perfect for seniors who are looking to stay active and stay healthy.'
Tags: walking workout , low impact workout , workout for beginners , senior workout , senior fitness , workout for seniors , chair exercises for seniors , seated workout , exercise for seniors , workouts for seniors , strength training for seniors , senior exercises , seated exercises for seniors , senior fitness exercises , seated strength training , senior fitness workout , senior fitness workout videos , senior fitness videos , walking steps workout , In this video , walk dance tone
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